A Self magazine tweet claims that this lower body workout is "scientifically proven to re-size your thighs & butt in only 2 weeks." Well, this girl is putting that to the test!
The workout consists of 6 moves for 3 sets of 18 reps each and is to be done 3 times a week on non-consecutive days.
Typically I see these workouts and I may try them out but I don't stick to them and never really know if they work. Can you relate??? This time; however, I'm going to see it through and post my progress right here for myself and all of you.
I'll be doing it on Monday, Wednesday and Friday. If you decide to join me, just leave your results in the comments if you'd like!
Today, I'm measuring by clothes ~ a pair of jean shorts that are a bit too tight. That will be my gage.
Off I go!
