Let's talk about Gilad, baby!
Gilad is a fitness guru guy who does most of his workouts on the beaches of Hawaii. Beautiful. His music is upbeat and I find him very motivating. He's on FitTV, in case you didn't know, which is where I catch him. I actually Tivo Gilad Bodies in Motion and Body Sculpting with Gilad and I do them when I can.
His exercises are easy to do and his workouts seem to fly by for me, although I do need to set a bigger chuck of my time aside to do them, which is not easy for a busy mom (as you know). Sometimes my kids will jump in the workout with me and that's great because we do it together and I can finish it. Other times, I get interrupted and I only get a partial workout in. It's okay if this happens ~ at least I got a little workout in and I can finish it later OR I can whisk my kids outside and play something active with them to finish up.
I know that Gilad offers dvds but I haven't tried them. I do recommend that you at least try one of his shows on FitTV, though, and see what you think.
