Sunday: WiiFit 30 minutes, Hip Hop Dance 20 minutes, PlankWhat are you doing this week?
Monday: 30 Day Shred, 20 minute walk, Swiss Ball ab work
Tuesday: 20 minute walk
Wednesday: Michael Jackson Wii 45 minutes
Thursday: 30 Day Shred, Plank
Friday: 20 minute walk
Saturday: 30 minute resistance work
Weekly Workout Plan
Here's my workout plan for the week:
